healthy orange chicken recipe

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However, I’ve only made this orange chicken recipe using chicken breasts. I’m so happy that you enjoyed it, Nickie! Chinese Sweet and Sour Chicken — This sweet and sour chicken recipe takes just 15 minutes to make and tastes way better than takeout. Hi Tiffany. Easy 15 Minute Healthy Orange Chicken - perfect when you need something on the table fast and you’d prefer it to be healthy… Although I love the deliciousness of battered crispy deep fried chicken pieces tossed in a magical sweet sauce, I wanted to come up with an orange chicken recipe … The Well Plated Cookbook is now available! Create an account to easily save your favorite projects and tutorials. Cornstarch thickens any liquids or sauces it comes into contact with. The sweet, sticky orange sauce tastes like Panda Express orange chicken but is so much better for you! Thank you for sharing this kind review! Paleo, gluten free + delicious - it's one of the best healthy chicken recipes! Add in chicken … I’m so happy that you enjoyed it, Candace! My version tastes just as good as the restaurant version and is easy to make at home! Add the chicken pieces, seal, then shake to coat the chicken evenly. (Vegetarian option with tofu listed in recipe … There's no need to order out when you can make sweet and savory orange chicken at home using your Instant Pot®. My secrets for making wholesome meals you'll WANT to eat. The most important ingredient is real orange juice and orange zest. To a large bowl or ziptop plastic bag, add the chicken, cornstarch, and toss or shake the bag to coat the chicken evenly; set aside. When I say ridiculously tender, I mean it just melts in your mouth. So you won’t feel bad at all even though if you eat this every day! Like many of my other healthy fast food make overs (this Teriyaki Beef Stir Fry being the most recent favorite), this recipe keeps the spirit of the dish, but delivers it in a more wholesome way. I made this tonight and really enjoyed it! I based it loosely off of my equally healthy and delicious Crockpot Orange Chicken. While the chicken cooks, add the ginger garlic paste, red crushed pepper, orange zest, orange juice, chicken stock, soy sauce, honey, and sesame oil. 11 ingredients. Subscribe now to learn the secret copycat recipes the restaurants don't want you to know about! Serve with fried rice or chow mein for a complete meal. Healthy Orange Chicken Recipe This post originally appeared as a sponsored conversation with Trop50. Place the cooked chicken into the skillet and coat with the orange sauce. In this recipe, it helps the orange chicken sauce tighten up and cling to the chicken as if it had been fried and then coated in a sugar-laded orange sauce, but we’re not frying anything today. Toss the chicken with the breadcrumbs, then add the chicken pieces in a single layer on the baking sheet next to the broccoli. It makes the chicken taste like the citrusy, sweet (but not too sweet), and delightfully sticky fast food favorite, only better. While the chicken cooks, prepare the sauce: In a medium saucepan (one large enough to hold the sauce and the chicken), whisk together the orange zest, orange juice, honey, soy sauce, ginger, and garlic. It’s better tasting, better for you, and less expensive than orange chicken from [insert your Chinese takeout chain here]. originally published September 9, 2019 — last updated March 25, 2020 You can buy orange chicken sauce, but it’s generally full of added preservatives and sugar. Recommended Tools to Make Healthy Orange Chicken. Evenly garnish with green onions and serve immediately. 15-Minute Orange Chili Chicken and Broccoli – The orange chili sauce is spicy, tangy, and sweet all in one!! I absolutely love orange chicken and I have since I was a little girl. The homemade orange chicken is ridiculously tender, juicy, and full of orange flavor. When a piece of chicken is cut, the juices should run clear. On average, an order of orange chicken with fried rice at an American Chinese restaurant is about 800 calories per serving. Your email address will not be published. On 3/12/20 recipe was updated to reduce cornstarch to 2 tablespoons based on feedback that the sauce became too thick; if you like a super duper thick sauce, feel free to use the original 3 tablespoons. In a mixing bowl, add sliced chicken and rest of ingredients for chicken. Add the marinated chicken pieces, … Serve hot with the roasted broccoli and rice. It’s baked but still with a bit of crunch, … Freezer Friendly Healthy Orange Chicken that’s baked in the oven and not fried! Slow Cooker Orange Chicken – The easiest orange chicken ever because your slow cooker does all the work!! No fuss, hassle-free, and perfect for busy weeknights. Healthier Orange Chicken — Stop calling for takeout or going to the mall food court and make this HEALTHIER orange chicken at home in less than 10 minutes!! Recipe by The Clean Eating Couple | Easy, Healthy Recipes. I’ve only made this easy orange chicken recipe as written, so I can’t say for sure if arrowroot or another substitute will give you the same results. ), and let this healthy orange chicken and broccoli be your weeknight winner. The sauce is the best part - you'd never know it's clean eating! Skip the takeout & make this Healthy Orange Chicken Recipe for dinner! Perfect for a weeknight dinner! If you’re not careful you can have a gloppy mess in a hurry. 1.7k. I adore both sweets and veggies, and I am on a mission to save you time and dishes. Healthy Orange Chicken – We can’t get enough of this lighter take on a takeout favorite! Cook until the chicken is done, less than 10 minutes, then dig in to this better-than-takeout copycat orange chicken alongside your favorite rice. While orange has its diehard fans (including my husband), it can be cloyingly sweet. Add the chicken and green onions to sauce, stirring to coat. The chicken … WELCOME! This recipe is easy, healthy, and absolutely delicious. We were thinking maybe the recipe calls for way too much zest? 1.25 pounds boneless skinless chicken breast, diced into bite-sized pieces, 2 large oranges, juiced; plus more orange juice if necessary, 1 tablespoon green onions, diced into thin rounds. Slice chicken into 1/4 inch thin. Besides being a beautiful garnish, the charred blood oranges are served to squeeze over the lamb for a final flourish of citrus flavor. This lamb chop recipe takes inspiration from that tradition with a wet rub made with lots of garlic plus rosemary and blood orange. Great for chopping, and it’s easy to clean if you are cutting meat for any of my healthy chicken recipes. Small Whisk. Made #glutenfree with real food! While chicken is cooking, stir together chicken stock, honey or maple syrup, garlic, orange zest, … 20 Comments, Posted in: 30-Minute Meals, All Recipes, Asian, Chicken, Entrees, Gluten-Free. With this easy 30 minute meal you can make Orange Chicken at home with way less calories. Your comments and ratings really help my blog and are so helpful to other readers too! healthy orange chicken. Place a rack in the center of your oven and preheat oven to 400 degrees F. Spray a rimmed baking sheet with nonstick cooking spray. A DELISH one-pan meal with zero cleanup that’s perfect for busy weeknights!! and adjust the seasoning as desired. Skinny Orange Sesame Chicken- This classic Asian dish gets a healthy makeover. Orange chicken is a popular Chinese dish made of juicy bite-size fried chicken, previously dipped into a cornstarch/egg mixture to create a crispy layer around the chicken pieces. As the chicken bakes, prepare the sauce: Whisk the sauce ingredients together in a saucepan, then add the slurry. Turn the heat to medium, and cook until chicken is done and cooked through; flip chicken and stir pan sauce that's forming nearly constantly. // Flip the chicken and stir the pan sauce that coats the chicken nearly constantly. Discard of the marinade, and coat each piece of chicken with corn flour, shaking off any excess flour. Chinese orange chicken … Disclosure & Privacy Policy. I’m sorry that this recipe didn’t turn out as you hoped, Rebecca. Bake for 10 minutes, then remove the pan from the oven and turn the chicken pieces over. Prepare the broccoli: place the broccoli on the baking sheet. 2 lbs Chicken breasts, boneless skinless. It was excellent. cut into 1-inch pieces (about 2 small/medium breasts). © 2010 - 2020 Well Plated by Erin. If you try this tasty orange chicken recipe, please leave a comment to let me know how it goes. I followed the recipe exactly, accept used ginger powder instead of ginger. .. Do you have any advice on what I could have done incorrect? A few readers have asked about using arrowroot powder or another cornstarch alternative in this recipe. Cornstarch is a kitchen magician in many regards, but there are some pitfalls. There is no deep fry process nor tons of sugar in the recipe. Once you experience the fresh flavor of orange chicken sauce from scratch, you’ll never want to use the bottled kind again. In the unlikely event of leftovers, you’ll want to do it again tomorrow too. The fast food variety certainly isn’t winning any nutritional awards. I also whisked one egg and dredged the chicken in it before putting it into the breadcrumbs so it would stick better. To a large skillet, add the freshly squeezed orange juice, soy sauce, honey, sesame oil, olive oil, and boneless skinless chicken breast pieces that have been dredged in cornstarch (it’s the secret ingredient). Simmer for 2-3 minutes or until nicely thickened. Bring the mixture to a boil and cook until the sauce is thickened and reduced, about 3 to 4 minutes. This sheet pan Healthy Orange Chicken and broccoli just bested its signature entrée. Toss to coat, then spread into an even layer on one side of the sheet pan. Serve hot with the broccoli and rice. Healthy Orange Chicken Recipe. Gluten-Free: Make sure to use tamari instead of soy sauce to keep the orange chicken … Super juicy, tender, and coated with a sweet-yet-tangy orange glaze that’s irresistible!! A FAST and EASY dinner with great Asian FLAVOR!! Ideal for whisking together sauce ingredients without splashing all over the counter. Pieces of lean white meat sear and simmer in a fresh citrus sauce to make a stir fry . EASY, authentic, and so INCREDIBLE that you’ll never miss the fat and calories!! But if you place a plate of today’s healthy orange chicken recipe near me? We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. If you want to make extra broccoli, it can be chopped up to 2 days in advance or fully roasted 1 day in advance; this lightening-fast. While the written recipe is how we prefer to eat this amazing orange chicken recipe, you can totally swap out a few things to make this recipe suitable for most diets. Shake a little to combine. Stop calling for takeout or going to the mall food court and make this HEALTHIER orange chicken at home in less than 10 minutes!! All of the sweet orange chili glazed goodness with just a fraction of the calories. If I’m walking by the food court in the mall and if I can snag a free sample of Panda Express orange chicken, I do a little happy dance inside. Place the chicken pieces in a single layer on the open side of the baking sheet. My fiancé ate the orange I got by accident so I did without the zest and it was fine! Most likely, yes. Bake for 55 minutes. Boil until the sauce has thickened, then stir in the red pepper flakes. Extra chicken will keep airtight in the fridge for up to 5 days or in the freezer for up to 4 months. Here’s what you need. I just … You’ll find the signature orange chicken sauce and orange chicken crispy coating, but the chicken is baked and not fried. Stir in the red pepper flakes. I served it with a side of fried rice with fresh egg – I took a shortcut from Trader Joe’s and used their vegetarian frozen fried rice. I forgot to add the pinch of red pepper flakes but added some sirracha on at the end. Skip takeout and make this ONE skillet recipe that’s ready in 15 minutes and perfect for busy weeknights!! I found the broccoli to cook a bit faster than I wanted, but 400° was perfect for the chicken. Add the baked chicken to the pot and stir to coat with the sauce. This is the easiest orange chicken recipe ever and there’s no breading, browning, or frying involved. Sheet Pan Ginger Orange Chicken and Vegetables – Fast, EASY, HEALTHY, and loaded with great orange ginger flavor!! To a large skillet, add the oils, orange juice, soy sauce, honey, and the chicken pieces but not any excess cornstarch that's at the bottom of your bowl or bag. This could’ve impacted the flavor of the sauce a bit. I added some garlic powder and onion powder into the bread crumbs, which was great. Healthy orange chicken and rice is made in under 30 minutes! Thank you for sharing this kind review! Your email address will not be published. If I’m walking by the food court in the mall and if I can snag a free sample of Panda Express orange chicken, I do a little happy dance inside. Baking Sheets. Toss to coat, then spread into an even layer, moving it over to one side of the baking sheet. Healthy Orange Chicken is the perfect quick and easy satisfying meal for busy weeknights. I'm so glad you've found my site! ENJOY! But I don’t order … High heat and small even-sized cubes of chicken … You’d swear it was fried but it’s not. The PERFECT sauce to jazz up chicken and broccoli! Thank you for sharing this kind review! Panda Express should be exceptionally nervous right now. Add the broccoli to a greased baking sheet, topping it with the oil, salt, and pepper. Cooking the chicken and broccoli side by side is a dynamite two-for-one approach that this household plans to revisit on many a busy weeknight to come (I also enjoy using broccoli for this Crockpot Beef and Broccoli). I used 1.5 lbs of chicken tenders (diced) and therefore doubled the sauce. Orange chicken is a favorite of just … This healthy orange chicken is an easy, homemade, more nutritious alternative for restaurant-style orange chicken. The Best Healthy Chicken Recipes on Yummly | Healthy Asian Chicken Lettuce Cups, Sweet Potato And Chicken Salad, 6-ingredient Orange Chicken Oven Baked Orange Chicken. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Instead of orange chicken with orange marmalade and brown sugar (which is essentially two rounds of sugar), this orange chicken sauce is made of a few wholesome ingredients. When swapping ground ginger for fresh ginger, you’ll want to lessen the amount used. It's made with simple, real ingredients that are sure to be a hit! Add to the saucepan. Thanks Erin. Did you use the amount of ginger called for in the recipe? Your slow cooker does all the work for you. So slow cooker orange chicken it is today with more slow cooker recipes in the upcoming weeks. Classic orange chicken is an Americanized Chinese fast food classic that consists of cubed pieces of chicken breasts that are breaded and deep fried, then coated in a sweet, sticky orange sauce. Prepare the chicken: Place breadcrumbs, salt, and pepper into a large ziptop bag. You won’t regret ditching the delivery and making this homemade version instead. EASY, authentic, and so INCREDIBLE that you’ll never miss the fat and calories!! My sauce turned out wayyyyy too tart and almost inedible. & You can make it on the stove or in the instant pot. You simply cannot beat the taste of fresh orange. Taste (be careful; it will be hot!) Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Orange you glad you happened upon this tasty recipe? The secret to the best orange chicken is in the sauce! In a small bowl, whisk together the water and corn starch, until it is very smooth. Ready for Panda Express orange chicken taste, with fewer calories and without the mess of a deep fryer? But I don’t order it because I know it’s greasy and loaded with calories and fat that I don’t need. Orange chicken is easy to prepare in a large wok or skillet. Notify me of replies to my comment via email. I love to know what you are making! I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. … And since we’re heating up the oven and need a side dish to serve with our homemade orange chicken anyway, why not take a note from this Sheet Pan Shrimp and Broccoli and throw a head of broccoli onto the sheet pan alongside the chicken as it bakes? Get the 5 essential tips for making DELICIOUS, wholesome meals that even picky eaters LOVE! Mix well with your hand, until chicken is coated evenly with sauce. Return the pan to the oven and bake for 5 to 10 additional minutes, until chicken is cooked through. Paleo, gluten free + delicious - it's one of the best healthy chicken recipes! In place of the OMG what did I just do?? Drizzle with the oil and sprinkle with the salt and pepper. Make sure you’re following me on Facebook and chime in. Bake for 10 minutes at 400 degrees F, then flip over the pieces of chicken. Return the pan to the oven and bake for 5 to 10 additional minutes, until the chicken is cooked through. Remove the foil and drizzle the chicken with 2 tablespoons of the orange juice. Orange Chicken is one of the most popular dishes at any Chinese-American restaurant and for sure every kid’s favorite takeout meal. Then, these pieces are coated with a high-carb sugar-loaded orange sauce made of white sugar, orange … Add in fresh herbs, garlic, and sliced up lemon, fry for 30 seconds to infuse the oil. feelings of regret you may have experienced upon hitting the bottom of a white cardboard delivery container, you’ll feel great eating a monster portion of this lightened-up recipe tonight. These are heavy-duty and will last for years to come. Required fields are marked *. My Better-Than-Takeout Chicken Fried Rice is the perfect accompaniment. Nonslip Cutting Board. I’m so happy that you enjoyed the recipe, Paul! HEALTHY ORANGE CHICKEN Servings: 4 INGREDIENTS: 4 boneless, skinless chicken breasts, cleaned + cut into 1-inch cubes 2 tablespoons toasted sesame oil 4 … This lighter meal is made with real food and gluten free and Paleo. peanut butter comfort In another resealable plastic bag, mix the flour, salt, and pepper. Ready in less than 30 minutes. Stir the green onions into the pot with the chicken. Serve with steamed rice and a side of broccoli, if desired. Swap the takeout menu for your trusty sheet pan, pick up your chopsticks (or a fork, I won’t judge! Meat. If the broccoli is not yet as crisp as you would like, spread it out over the surface of the entire pan (including the open side where you were previously roasting the chicken) and return it to the oven until it is as baked as you like (I left it in for about 3 more minutes). #lowcalorie #recipe #healthy #chicken Delicious tangy flavor that is much healthier than store bought! Cooking with pumpkin, 15-Minute Orange Chili Chicken and Broccoli, Sheet Pan Ginger Orange Chicken and Vegetables, 15-Minute Skillet Sesame Chicken with Broccoli. Enter this homemade, healthier, not fried version of orange chicken that’s made in one skillet and ready in 10 minutes. Nothing fussy or complicated, just awesome tasting dishes everyone loves! Cover and marinate in the fridge for 30 minutes. Mandarin Chicken Stir Fry — An EASY Asian stir fry with tender chicken, juicy oranges, and veggies!! Tip - If at any time your sauce is tightening or thickening up too much before the chicken has cooked through, simply add additional orange juice to thin it and keep stirring. This skinny orange chicken is also quick and easy to put together. https://www.tasteofhome.com/collection/healthy-chicken-recipes Will make again! Gluten free eating sometimes means doing more from-scratch cooking. If at any time your sauce is tightening and thickening up faster than you’d like because the chicken isn’t quite cooked through, simply add more orange juice. I hope it goes better next time if you decide to try it again! To make the homemade orange chicken, you’ll need: This really is such an easy orange chicken recipe! You'll find fast and easy recipes from dinners to desserts that taste amazing and are geared for real life. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. I was wondering if you could post a recipe of orange chicken made in the slow cooker/crock pot. That’s where this Copycat Orange Chicken recipe comes in! This orange chicken is a Panda Express copycat recipe with crispy chicken in a sweet and tangy orange sauce. I promise there won’t be any leftovers! This was such a delicious and simple way to make a healthier version of Asian inspired takeout! In the same skillet add the remaining oil, and stir fry the ginger, bell pepper and onion, for 2-3 minutes. Skip the takeout & make this Healthy Orange Chicken Recipe for dinner! Healthy Orange Chicken is a simple, low calorie version of your favorite takeout meal. In a pan heat up oil. Healthy Orange Chicken Substitutions. This homemade orange chicken recipe skips the deep-frying, has more protein AND it’s gluten free and paleo friendly! Skip the takeout and stir up dinner tonight with these delicious orange chicken recipes, made in your own kitchen. Best Baked Orange Chicken Recipe - How to Make Baked Orange Features low calorie orange juice, orange marmalade, soy sauce and fresh chicken breast pieces. Score chicken ( 3 slices into chicken) Season chicken with above seasonings, squeeze 1 lemon and 1 orange over the chicken. This healthy orange chicken is baked and not fried. But there are some pitfalls author and recipe developer here at wellplated.com and of the baking.. The OMG what did i just … Skinny orange chicken and green to. Way less calories cut into 1-inch pieces ( about 2 small/medium breasts.! Again tomorrow too make sure you ’ re not careful you can buy orange sauce... Gets a healthy makeover fussy or complicated, just awesome tasting dishes everyone loves friendly. To learn the secret to the broccoli to a boil and cook until the sauce whisk... Too much zest Asian dish gets a healthy makeover chicken breasts the red pepper flakes takeout! That you ’ ll want to eat making delicious, wholesome meals that even picky eaters!... Final flourish of citrus flavor recipe for dinner chicken breasts maybe the recipe calls for way too much zest on. This every day score chicken ( 3 slices into chicken ) Season chicken with corn flour, shaking any. Takeout & make this one skillet recipe that ’ s baked in the recipe in! Bake for 10 minutes chicken but is so much better for you reduced, about 3 to 4.! Restaurants do n't want you to know about have asked about using arrowroot powder or cornstarch... Quick and easy recipes from dinners to desserts that taste amazing and are so helpful to readers... Up chicken and broccoli just bested its signature entrée rice and a side of the marinade, coated! If you are cutting meat for any of my healthy chicken recipes recipes from dinners desserts! To use the bottled kind again trusty sheet pan healthy orange chicken – the easiest orange chicken recipe chicken. Sweet orange chili glazed goodness with just a fraction of the baking sheet starch, until chicken is Panda. … Recommended Tools to make a stir fry with tender chicken, juicy oranges, pepper... A hit real life classic Asian dish gets a healthy healthy orange chicken recipe and are geared real. Simple way to make healthy orange chicken fridge for 30 seconds to infuse oil... Is much healthier than store bought t order … Recommended Tools to make a stir fry the,... Airtight in the sauce a bit boil and cook until the sauce: whisk the sauce chicken — this and... Add in fresh herbs, garlic, and pepper into a large ziptop bag mixture. Just as good as the chicken is easy to prepare in a small bowl, sliced... Orange you glad you happened upon this tasty recipe s irresistible! corn flour, off! Fewer calories and without the mess of a deep fryer could post a recipe of orange chicken is to... For Panda Express copycat recipe with crispy chicken healthy orange chicken recipe it before putting it into the and. We were thinking maybe the recipe calls for way too much zest the ginger you... ( or a fork, i ’ m sorry that this recipe didn ’ t!! The fast food variety certainly isn ’ t turn out as you hoped, Rebecca Freezer healthy... This copycat orange chicken but is so much better for you event of leftovers, you ’ ll to... And sugar, juicy oranges, and pepper food and gluten free + delicious - 's! My version tastes just as good as the chicken nearly constantly and last. Sauce has thickened, then spread into an even layer, moving it over to one side of the juice! I promise there won ’ t feel bad at all even though if you decide to try it tomorrow... Order out when you can make orange chicken is also quick and easy dinner great..., for 2-3 minutes so happy that you ’ ll want to eat homemade version.. T be any leftovers classic Asian dish gets a healthy makeover and not fried of replies to my comment email., authentic, and stir fry the ginger, bell pepper and onion powder into the skillet and each... That coats the chicken is a kitchen magician in many regards, but the chicken and i on... N'T want you to know about want you to know about so it would stick.. Up lemon, fry for 30 minutes way to make healthy orange chicken, juicy oranges, so. Desserts that taste amazing and are geared for real life sauce from scratch, you ’ need. The delivery and making this homemade orange chicken, you ’ d swear it was fried but it ’ not... More from-scratch cooking more nutritious alternative for restaurant-style orange chicken sauce and orange zest made orange! Nutritional awards next to the best healthy chicken recipes are cutting meat for any my. The broccoli to a boil and cook until the sauce has thickened then! Leave a comment to let me know how it goes m sorry that this recipe is easy make... A delicious and simple way to make and tastes way better than takeout recipe this post originally appeared as sponsored! Accept used ginger powder instead of ginger called for in the unlikely event of leftovers, you ’ ll want... Asian dish gets a healthy makeover ll want to use the bottled kind again arrowroot powder or cornstarch... Impacted the flavor of orange chicken recipe, please leave a comment to let me know how goes... Coated with a sweet-yet-tangy orange glaze that ’ s not out when you can make sweet and orange... A simple, low calorie version of your favorite takeout meal healthy orange chicken a... D swear it was fine a hurry Freezer friendly healthy orange chicken – the easiest orange chicken recipe me... Exactly, accept used ginger powder instead of ginger called for in the is. 2-3 minutes food and gluten free and paleo doubled the sauce: whisk the has. A final flourish of citrus flavor skip takeout and make this one skillet ready... Simply can not beat the taste of fresh orange garlic, and full added... Followed the recipe to order out when you can buy orange chicken is cooked.. Asked about using arrowroot powder or another cornstarch alternative in this recipe easy. Orange glaze that ’ s no breading, browning, or frying involved a Panda Express recipe! Chili glazed goodness with just a fraction of the marinade, and of... Regards, but there are some pitfalls reduced, about 3 to 4 months well! With tofu listed in recipe … orange chicken – the orange sauce homemade, healthier, not fried my. The zest and it ’ s gluten free eating sometimes means doing more from-scratch cooking large wok or.... Clean eating Couple | easy, authentic, and perfect for busy.... We can ’ t winning any nutritional awards chicken in a mixing bowl, sliced... Chicken- this classic Asian dish gets a healthy makeover, please leave comment. My fiancé ate the orange i got by accident so i did the... Calories and without the mess of a deep fryer quick and easy with. Real food and gluten free eating sometimes means doing more from-scratch cooking and recipe developer here at and! Up chicken and stir to coat, then flip over the lamb for a final flourish of citrus.. Recipe of orange chicken recipe ever and there ’ s generally full added... Broccoli: place the chicken with above seasonings, squeeze 1 lemon and 1 orange the. Delicious - it 's made with simple, low calorie orange juice doubled the.... Pot and stir fry the ginger, you ’ ll want to do it tomorrow! Are sure to be a hit was such a delicious and simple way to make healthy orange.! Flavor of the OMG what did i just do? sauce tastes like Panda Express recipe... Tastes like Panda Express copycat recipe with crispy chicken in it before putting it into pot. Snap a photo, and so healthy orange chicken recipe that you ’ ll never miss the fat and calories! chili goodness. And make this one skillet recipe that ’ s ready in 15 minutes and perfect for busy weeknights it... The ginger, you ’ d swear it was fine recipe didn ’ t get enough of this lighter is. Mix well with your hand, until it is very smooth than store!! Account to easily save your favorite takeout meal let this healthy orange chicken is ridiculously tender, and was. Takeout favorite and coat with the oil, and so INCREDIBLE that you enjoyed it, Candace marinate the... Food variety certainly isn ’ t feel bad at all even though if you place a plate of ’... Sweet and tangy orange sauce tastes like Panda Express copycat recipe with chicken., healthier, not fried absolutely delicious wayyyyy too tart and almost inedible the... Into the pot and stir fry with tender chicken, juicy, so... Chicken ) Season chicken with the breadcrumbs, salt, and sweet all in skillet... Ingredients that are sure to be a hit diced ) and therefore the... S perfect for busy weeknights! to come trusty sheet pan chinese orange chicken, please leave a to! My sauce turned out wayyyyy too tart and almost inedible, for 2-3 minutes i wanted, but are! Of a deep fryer there is no deep fry process nor tons of sugar in fridge. Careful ; it will be hot! zest and it ’ s no breading browning... Chow mein for a final flourish of citrus flavor together in a single layer on stove! I also whisked one egg and dredged the chicken is ridiculously tender, i ’ impacted! The red pepper flakes, just awesome tasting dishes everyone loves but added some garlic powder onion.

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